About Empowering Health
Improve Your Health By Connecting With Your Values
Many women feel frustrated when trying to create and maintain habits. I guide women towards new habits so they will experience a deeper faith and greater overall health.
This blog post will give you greater detail about Christian Health Coaching.
Who Can Benefit From a Health Coach
Women desiring more energy, seeking to be free from body shame, and wanting to understand more about how faith will improve your health and wellness.
Let Me Be Your Coach
Together we will:
- Grow love and acceptance for your body
- Discover your deepest motivation for change
- Develop 3 Grace-Filled Habits to transform your well-being
- Determine how to maintain your new habits
